Individual coaching

Executive Coaching

Executive coaching is meant for business owners, managers, team leaders, department heads or those who are about to assume a managerial role the first time. In our coaching sessions, I help you to (re-)define your role, overcome obstacles and achieve your goals. For me, executive coaching should not only improve your performance but also increase your satisfaction and a create a deeper sense of purpose in everything you do. Topics we work on might include self-management, personal vision, leadership, work-life balance, burn-out prevention and resilience in stressful times.

Personal Development

Coaching for personal development is always helpful if you feel stuck somewhere in your life, wonder why you repeatedly find yourself in situations you are not intending to create or if you are longing for more or something else in life. I help you to get unblocked, re-discover your strength and resources and support you to move towards your dream.

We will work on expanding your self-awareness and understanding for yourself. You will come to terms with your shadow sides and create the inner peace we all need to embrace life. Together we discover the greatness in you and unleash your full potential.

How we would work together:

Over time…

Meaningful change takes time and energy with regular reflection and sometimes with deeper work. Our joint sessions will create the time and space for this process, and I will accompany you with helpful impulses, exercises and encouragement to stay on track. At the beginning of the journey, we identify your objectives and jointly develop a coaching plan for the coming weeks. Typically, a coaching process takes 8-10 sessions over the course of 3-4 months.


I work both in person and online. Individual sessions via zoom, skype or your preferred digital tool can be just as effective as meeting in person and it opens doors for more flexibility in time and place.

Free trials…

I always offer a free consultation to get to know each other. You can use this time to learn more about how I work, and I can understand better how I can help you. After this, we decide whether and how we will work together.

Workshops, Groups and Seminars

I offer live workshops, coaching groups or seminars/webinars on personal leadership, resilience, work-life balance and organization development. For upcoming events please see below and follow me on facebook or linkedin for updates.

21. January (9 am – 12 pm) and 28. January 2023 (9 am – 12 pm)

Strengthen Your Resilience – for more serenity and balance in your life

An online workshop in 2 modules to discover the deeper meaning of resilience and how to lead with it – yourself and others.
Workshop in German – in cooperation with Andrea Persau, Spielraum-gestalten;

What is it about?

Resilience is the path to greater inner strength and serenity – at work, in private, in times of uncertainty, stress or change. Studies from psychology and resilience-research show how certain “resilience factors” strengthen the “immune system of the soul” and allow us to find our way back into balance more easily.

In the workshop you will learn

  • how to recognize your own resilience factors;
  • what your tendencies are under stress and what drives you unconsciously;
  • how you can quickly find your way back into balance.

For whom is it?

The webinar is for executives who would like to find new ways to live, work and lead with more serenity and balance. Those who want to continue the journey have the opportunity to join a subsequent coaching program to deepen  resilience and create lasting change in the way you lead – yourself and others. 

Further Information

Flyer-Resilience Compass 2023

Registration: Until 13. January 2023

31. January 2023 – 25. April 2023

Resilience Coaching Group

What is it about?

4-months coaching group to deepen your resilience and create lasting change in how you approach challenging situations (follow-on program to the webinar, in German only)

For whom is it?

The coaching group is for the participants of the webinar who would like to deepen their resilience and create lasting change in the way they lead – themselves and others.


Monthly sessions every last Tuesday of the month; 
1st session on Tuesday, 31. January 2023, 16:00 – 18:00 (Central European Time)
Final session on 25. April 2023

Registration and costs

Registration until 13. January 2023
Costs: 260,- EUR pP to be paid after successful registration